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What anxiety needs

This past week, despite all Instagram indications to the contrary, was a very hard anxious week for me. It should have been calm and lovely. But that’s the thing about anxiety. “Despite all indications to the contrary,” should be its slogan. Because anxiety is tricky. It’s different than it’s partner-in-crime worry, because worry is reasonable. But anxiety pops…

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Why we all need a thing (but not all the things.)

I feel like I should tell you about my table. It came to me like this: I made a space for it.   It was last Monday actually, and I was feeling very “life-is-so-out-of-our-control.” {I’ve been working on that lately — rolling with it.} I will let things be out of control, I say to…