Feel Better Now Workbook

Free Download

We all get burned out, stressed and overwhelmed sometimes.

But usually, it's not so much our workload that is dragging us down - it's the invisible stuff we carry like: 

  • Expectations
  • Comparison
  • Fear
  • Guilt
  • Worry Over Being Enough

In this workbook, I walk you through some steps to release one of those things.

If you’re feeling super motivated, you can print out a bunch of copies and let more stuff go later on.

But remember, your life is full. 

Deep breaths and baby steps, friend.